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alternative treatments


Please see all the options of alternative treatments that we offer below. Whether you're seeking relaxation, pain relief, or rejuvenation, our diverse range of massage therapies is designed to cater to your unique needs and preferences. Explore our selection to find the perfect massage experience tailored just for you."

Therapy and Performance Clinic Cupping


During Dry Cupping, the cups are placed over several areas to create a vacuum which lifts the soft tissue and creates an upward stretch within the muscle and associated fascia. This vacuum lift helps to increase in blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain. During Dry Cupping therapy, cups can either be left in a static position or moved to provide a deep tissue massage effect. 



Assisted stretching offers the ultimate solution for achieving deep, safe, and effective stretches. Our skilled therapists provide a customised stretch experience using dynamic methods that not only enhance your flexibility and range of motion but also induce a state of relaxation.  A stretch session will help you unlock your body's potential while inducing a sense of deep relaxation.

dry needling


Dry Needling is the use of solid filament needles inserted through the skin and into the muscle to release painful myofascial trigger points. Dry needling results in the deep tissue release allowing for improvements in movement and pain. The needle penetrates the trigger point, which is known when there is a local twitch response. This response suggests that the trigger point is being stimulated and there will be a therapeutic response.

What Our Clients Say


HW Group 

Therapy and Performance Clinic Review
Fantastic and Professional: I have suffered terribly with multiple injuries in the past been to so many physios but I have now struck gold finding Meg and her team. They are the best by far ; I found Megan’s Practice in Warwick and it’s the BEST. The team made booking really easy and rooms are spacious and luxurious Megs wealth of knowledge is apparent as soon as you are in her company. They combine massage with cupping ,dry needing and loads more which separates them from your normal sports massage Meg and team are leading my recovery after ever session I feel 100 times better So any injuries have go and see them you won’t be disappointed!
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