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Writer's pictureMegan Clements

What is Online Coaching​?

Updated: Oct 3


I help individuals transform their bodies, smash their goals, and boost their confidence through online therapy coaching. I support you in overcoming obstacles and building lasting habits without sacrificing the things you love.


What's the # 1 secret successful clients know?


TAP IS A supportive community THAT provides consistent accountability, TO help YOU stay motivated and committed, leading to greater success in ACHIEVING YOUR fitness and nutrition goals.

 

Accountability >> Community >> Results 


If you're looking to level up your health, fitness, and performance, our online coaching options at Therapy and Performance Clinic offer something for everyone. Whether you're a beginner seeking guidance or an experienced athlete aiming to optimise your results, we have tailored programs to suit your needs. Here's a breakdown of our online coaching services:




Key features include:

- A structured training plan to follow

- Essential tips for nutrition

- Regular feedback and accountability to keep you progressing



With the premium plan, you get:

- A fully customised training and nutrition plan based on your specific goals and lifestyle

- Bi-Weekly check-ins to monitor your progress and make adjustments

- Ongoing support and guidance for both physical training and mental performance


Why Choose Online Coaching with Therapy and Performance Clinic?


1. With over 2,000 clients and 950+ 5-star reviews, we know what it takes to help you succeed. Our experience allows us to create programs that are flexible, effective, and easy to follow—no matter how busy life gets.


2. Sustainable Results: We focus on building a healthy, sustainable lifestyle that’s achievable for the long term, without relying on extreme dieting or workouts.


3. Accountability and Support: Whether you choose the Basic or Premium package, you’ll receive the accountability and guidance necessary to stay motivated and continue progressing.


Whether you’re looking to shed body fat, build muscle, or prepare for a specific event, we have the online therapy coaching plan that’s right for you. If you’re ready to start your journey, take a look at our Basic and Premium Coaching options and choose the one that fits your goals. With Therapy and Performance Clinic by your side, achieving your fitness goals is not just a dream—it’s a plan.




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